An ankle sprain can cause serious pain, swelling, and difficulty walking. If you’re searching for a Woodbridge, VA ankle sprains doctor, we’re dedicated to providing the treatment and support you need. Sprains affect people of all ages and activity levels. At Dynamic Foot and Ankle Center, we’ve helped children, young adults, and elders make meaningful recoveries after enduring twists, sprains, and fractures. We seek to make your visits with us stress-free and effective, because we want to see you getting back to living the life you love. Call our office today to schedule an appointment with one of our friendly and experienced foot and ankle doctors. We look forward to hearing from you!
How Ankle Sprains Happen
An ankle sprain is what happens when the ligaments that support your ankle get stretched or torn, usually because of a sudden twist or roll of the foot. Like any injury, ankle sprains can range in severity, from mild ligament stretching to complete tears. But even a mild sprain can cause a great deal of discomfort, make it difficult to enjoy daily life, and lead to serious damage if left untreated.
Recurring sprains can also weaken the ankle over time, which can cause chronic instability. Don’t let this happen to you. Our Woodbridge ankle sprains doctor encourages patients to address their injuries promptly and follow a structured recovery plan for optimal results.
Some of the most common causes of sprained ankles we see are:
Sports And Physical Activity
- Colliding with other athletes
- Landing awkwardly after a jump
- Twisting or rolling your ankle when quickly changing directions
Everyday Movements
- Missing a step while going down the stairs
- Slipping on wet or icy surfaces
- Walking on trails, gravel, and grass—any surface that may be uneven
Footwear Decisions
- Wearing worn-out shoes with bad traction
- Tripping while wearing high heels
Regardless of what caused your sprain, our foot and ankle doctors will provide the comprehensive and compassionate care you need to help you recover quickly and minimize the risk of future injuries.
Our Approach To Treatment
When you visit our Woodbridge ankle sprains doctor, we’ll evaluate your condition and develop a personalized treatment plan. If your sprain is mild, it may only require rest, ice, compression, and elevation (RICE) to reduce the swelling and help the healing process along. For more severe cases, we may need to discuss bracing, physical therapy, or other options to aid your recovery.
Ultimately, we take an approach that focuses on relieving your immediate pain and helping you regain your full mobility and strength. When handling cases that involve serious ligament damage, we have the resources and experience needed to deliver effective solutions.
Committed To Your Recovery
If you or a loved one is dealing with an ankle sprain, our team at Dynamic Foot and Ankle Center can help. Athletes, children, and adults have trusted us with their sprain recovery cases for years, and we’re ready to help you seek pain relief and prevent future injuries. Contact us today to set up an appointment with our Woodbridge ankle sprains doctor.